Your Quick Guide to Binaural Beats
and How They Work
What are binaural beats recordings?
And What Can They Do For Your?
Binaural Beat Recordings are specially generated sounds, designed to alter your brainwaves synchronization - bringing about states of happiness, creativity, or relaxation, for example.
They're perfectly safe, non-addictive, and can be used as often as you like.
Let's take a few minutes now to discuss the history and research behind binaural beats... and How Binaural Beats Work in more detail.
For a long time, we've been aware that certain Frequencies are associated with certain states of mind.
For example, the alpha frequency of 8 to 12Hz is present when individuals are in the "zone", in "superlearning", positive-thinking mode.
This mind frequency is only usually obtained through meditation, and can be verified through an electroencephalograph (EEG) reading.
We can't however simply listen to such frequencies in an attempt to adopt that frame of mind. The ears can only typically hear between 20 and 20,000 Hz
.
If we could manage to replicate the lower frequencies somehow, we could play these to the mind and thereby Recreate these Events on demand.
Well, that's just what German experimenter H.W. Dove discovered in 1839. He found out that
playing two coherent sounds of similar frequencies into each ear, (using stereo headphones) could be made to Produce a THIRD "Binaural Beat" at the desired frequency.
Let's take an example.
Imagine a Pure Tone of 400 Hz is presented to the Right Ear, and a Pure Tone of 410 Hz is presented to the Left Ear.
Inside the Head, this difference between the two tones is realized...
and a Third "Binaural Beat" of 10 Hz is produced.
This is equal to the Alpha Frequency, which brings about
Relaxation,
"superlearning" and
Positive Thinking.
Which Frequencies Work?
Of course, all of this information would be useless without actually knowing Which Frequencies Induce the desired States of Mind.
Thankfully, thanks to much scientific research and the latest electroencephalograph reading studies, these frequencies have long been well-known to the community. And here they are:
Delta
1- 3 Hz
Deep sleep lucid dreaming, increased immune functions
Theta
4- 7 Hz
Deep relaxation, meditation, increased memory, focus
Of course, further studies have shown that specific types of exposure to certain frequencies is better Producing different Mind States.
For example, we know that
Insomnia can be assisted with a ten minute dose of between 4 Hz and 6 Hz, then entering frequencies below 3.5 Hz for twenty to thirty minutes, then settling on 2.5 Hz and fading out.
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Binaural-Beats.com has focused on combining the results of hundreds of the best research projects in binaural research, identifying exactly which frequencies induce the best mind states.
These have then been combined with more complex binaural beat effects - such as panning, background triangular wave chords, sound "spinning", enveloping, and the "phaser" effect - to produce a set of what we believe to be the Most Powerful Binaural Beat CD's currently available.
Best of all, you don't have to do anything with our binaural beat recordings. Simply Sit Back and let the binaural beats move you without effort.
Improve your mood.
Boost your creativity.
Get in the "zone" during the day.
Get super-relaxed at night.
That's what binaural beats are all about. They're the 21ST Century Tool for accessing your genius mindset, something allowing you to switch into "zones" that would usually take years of meditation and enlightenment.
And at Binaural-Beats.com, we're extremely proud to be a part of that movement
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